FEMALE LAWYERS...
Is your head still in your caseload after-hours and is life more billable hours than balance?
You know something needs to change because you're struggling to feel present at home and never truly feel rested - but you don't know where to start.
Ready to put yourself back on the priority list so you can show up as the best version of yourself in every area of your life,
WITHOUT learning time consuming wellbeing practices, adding more to your already extensive to-do list, or stepping back from the career you've worked so hard to build?
Click the button below now to book your free coaching exploration call.
BOOK YOUR FREE COACHING EXPLORATION CALL NOW!WHERE YOU ARE NOW
Does this sound like you?
You’re a female lawyer — ambitious, capable, and under constant pressure to hit your billable hours.
You’re proud of what you’ve achieved and how hard you worked to get here, but the pressure is relentless. And lately, it’s starting to take a toll.
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You’re juggling deadlines, demanding clients, and high expectations, always pushing yourself to perform.
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You absorb your clients’ stress and worry, all while fearing that one misstep could cost them dearly.
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Even at home, your mind won’t switch off. You’re physically present, but mentally still in your caseload.
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You’re snapping more easily, feeling disconnected, and struggling to enjoy the moments that matter most.
- Rest feels guilty. Slowing down feels impossible. And you’re running on fumes more often than not.
You don’t want to walk away from the profession you've poured so much into — you just want more space to enjoy life with the people you love.
Deep down, you know something has to change, you’re just not sure where to start — and you don't have the headspace or time to waste trying to figure it out alone.
SO, WHERE DO YOU BEGIN?
The Answer:
Start small. Start strong. Start here.
Life as a female lawyer can feel like an endless juggling act, with your time, energy, and focus pulled in every direction.
You don't have time to overhaul your life or implement complicated routines, you need a solution that fits seamlessly into your already packed schedule.
Calma Wellbeing was created with you in mind, and all coaching packages are designed to deliver maximum impact with minimal time commitment.
IMAGINE HOW IT WILL FEEL TO:
01
Start each day with focus, drive and a deep sense of renewed energy.
02
Ease stress in minutes, so you can feel calm and collected even on tough days.
03
Disconnect from work without guilt and be truly present with loved ones.
HOW IT WORKS
The Exploration Call
This free 45-minute coaching exploration call is a safe, supportive space — no pressure, no judgment.
We’ll start by talking honestly about how you’re really feeling right now — mentally, emotionally, and in your day-to-day life. From there, we’ll begin to uncover the deeper patterns and pressures behind how you're feeling.
Then we’ll look forward. You’ll have space to define what you truly want life to look and feel like — at home, at work, and in yourself — and we’ll explore what needs to shift to help you move from where you are now to where you want to be.
If it feels like a good fit, I’ll walk you through the coaching options available and how we can work together to create real, lasting change.
Whether or not we decide to work together afterwards, you’ll leave the call feeling clearer, lighter, and more focused on what comes next.
WHAT MY CLIENTS SAY
Testimonials
"I didn’t expect it to shift so much in just one free session"
I went in expecting just a nice chat and came out with a completely different perspective on what’s been draining me. Rachel has a real talent for asking the right questions that get under the surface but don’t feel invasive. I left feeling grounded, clear, and genuinely surprised at how much lighter I felt. It was exactly what I didn’t know I needed. I've now signed up to work with Rachel for the next 3 months.
Jessica K - Partner & Head of Commercial Property
"It gave me the tools to hit reset, without taking up precious time"
My entire life consists of me looking after everyone else, and I never really stop. This session helped me press reset in the most supportive, down-to-earth way. There was no fluffy self-care talk, just space to figure out what I needed and how to actually do it. I now have a plan I can follow without feeling overwhelmed, and I finally feel like I’m back in the driver’s seat of my own life. Thank you Rachel.
Rebecca T - Solicitor
MEET YOUR COACH
Hi, I'm Rachel...
An accredited NLP Coach and Practitioner, Strategic Life Coach and EFT Practitioner, based in South Cambridge.
For the past two years, I’ve worked with professional women in high-pressure corporate roles — specialising in female lawyers — helping them restore their energy, find balance, and feel more like themselves again.
Before going full-time in my coaching business, I spent two years working at Irwin Mitchell, one of the UK’s leading law firms.
It gave me an inside view of the profession’s unique pressures — the long hours, the emotional weight of client work, the expectations, and the constant push to prove yourself.
That experience, combined with nearly two decades in fast-paced corporate environments, showed me just how easy it is for brilliant, capable women to silently burn out while holding everything together.
I created Calma Wellbeing because I saw how often wellbeing in the legal world is treated as an afterthought — something reactive, not preventative. My approach is different.
I combine mindset techniques with practical tools that fit into real, time-poor lives — helping you reset your habits, protect your energy, and reconnect with the things that matter most.
This isn’t about slowing down your ambition — it’s about supporting it, without the personal cost.
BOOK YOUR FREE COACHING EXPLORATION CALL
This is for you if:
✔️ Life feels relentless, and you’re craving balance – You’re constantly juggling your legal career and personal responsibilities, and the load never eases. You’re ready to take back control and create space for what matters most.
✔️ You're always sacrificing yourself for everyone else – You give so much to work, family, and others, but your own needs always come last. It’s time to prioritise you—without guilt.
✔️ You want real, lasting change—not just a surface level fix – You’re ready to make lasting change and you need simple yet powerful strategies to reduce stress, reclaim your energy, and live a life that actually feels good.
“I’ve stopped bringing work home and my family can feel the difference”
Working with Rachel over the past few months has been a game-changer. I used to think stress was just part of the job, but now I see how much I was normalising constant pressure and ignoring myself in the process. Coaching gave me the tools to handle work without bringing it home every night, and to start putting myself and my family first. It’s been transformative, both professionally and personally.
Kerry T - Family Law Partner & Mum of Three
IT'S TIME FOR REAL TALK
If not now, then when?
Life as a female lawyer will always be busy, and putting yourself last might feel like the only way to keep up with daily demands, but it's not sustainable.
And if you keep delaying your journey to a happier, more balanced life, that moment may never come.
Imagine how your life could change if you had the right tools and know-how.
What if you finally felt calm, clear-headed, and truly connected with the people and things that are most important to you?
You don’t have to wait for the "perfect moment"—it doesn’t exist. The best time to prioritise yourself is now.
Here's what's waiting for you on the other side:
- A clear, focused mind that helps you navigate daily challenges with ease and supports your ambition.
- Renewed energy and confidence to show up as your best self in every area of life.
- The emotional freedom to enjoy your life, not just manage it.
Ready to make 2025 the year you finally stop surviving and start thriving?
Is the exploration call right for me?
How do I book and what happens after?
Where will my call take place?
How much time will I need to invest?
How do I prepare for my call?
What coaching options do you offer?
I'm already overwhelmed - will coaching add more to my plate?
Is coaching like therapy?
I'm not sure this is the right time - should I wait?
Ready to take the first step toward a brighter future?
Click the button below to book your 45 minute Zoom call. I look forward to speaking with you soon!
